Virtual Training with Janeen

Description

Virtual Training with Janeen Lankowski 

If you are wanting to train with me and you live too far, I have the perfect answer for you. I am there with you and its very personal able. 

How does it work?

I send you a sheet and see what you have

* iPhone (FaceTime) 

*Android (WhatsApp) Video chat 

*Instagram Video 

*Face Book Video 

*Zoom Call 

I offer many ways that I am able to work with you. 

For Home training: You would send me either pictures, a list, or video of what your personal equipment is that you have. 

Or Gym 

Each work out would be different to maximize your fitness level and no cheating with exercise because I can see you! 

You can also take me to the gym I can train you that way also. 

All sessions are 1 hour 

Payment through PayPal or Venmo

There are no more excuses its time to make a change for the better… this way no matter what is going on in the world or life your health is your number one priory .