Virtual Training with Janeen Lankowski
If you are wanting to train with me and you live too far, I have the perfect answer for you. I am there with you and its very personal able.
How does it work?
I send you a sheet and see what you have
* iPhone (FaceTime)
*Android (WhatsApp) Video chat
*Face Book Video
I offer many ways that I am able to work with you.
For Home training: You would send me either pictures, a list, or video of what your personal equipment is that you have.
Each work out would be different to maximize your fitness level and no cheating with exercise because I can see you!
You can also take me to the gym I can train you that way also.
All sessions are 1 hour
Payment through PayPal or Venmo
There are no more excuses its time to make a change for the better… this way no matter what is going on in the world or life your health is your number one priory .