Janeen Lankowski is an excellent trainer. She is the perfect combination of tough and warm and she works with the whole person – mentally, emotionally and physically. She knows just how and when to encourage and when to push, though never too much. Her professionalism, extensive knowledge and enthusiastic commitment to her work and ultimately her clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle! Janeen is the real deal in an industry full of wannabees and is the standard by which any trainer should be measured. We recommend her without reservation!!!
My name is Jessica Hecktus, I am 27 years old and last November I came to Janeen Lankowski, IFBB Pro, for help in competing in my first ever figure competition. Janeen has been a family friend and true inspiration and when she helped my dad successfully compete 3 times in the past 3 years, I knew that she was the coach to have. I had never competed before, and I am pleased to say that I just competed this past weekend at the GNC Live Well Stratford Championships, and finished 1st place in my category.
Janeen was there to guide me from the very beginning. She set up a specific diet and training plan just for me and made changes whenever needed. Every week I would send her updated pictures and we would go over what to change; she was available 24/7 whenever I had questions or concerns. She is truly a book of knowledge when it comes to health and fitness and she has such an enthusiastic passion to help people reach their goals. She helped to guide me and educate me on my fitness journey, equipping me with the mental toughness to push myself to reach my goals and even exceed them. I am in the best shape of my life and I feel healthier than ever and cannot wait to see what the next 7 weeks brings me, as I continue to train for the next competition.
If you are looking for someone that is extremely knowledgeable and genuinely cares about helping you reach your health and fitness goals, then Janeen Lankowski is the person you want training you!
My name is Mel Gall,
I have been in the fitness industry for almost 20 years, from coaching, personal training, teaching many different classes, former gym owner, fitness model, competitor and training competitors.
I met Janeen at the Olympia many years ago, we became friends and she has helped me with many obstacles. With diets and some of the competitors I needed some of her expertise advice. When I competed my last few shows she guided me with my diets and advice. I took 1st and overall…. With her help and knowledge I was able to reach my goals.
She has also inspired me with many of the injuries I have. Being unable to perform any type of impact in my training she has given me confidence to keep training.
She is always there and has supported me in so many ways.
Janeen has the knowledge, drive, guidance, and personal attention that is so important in a trainer.
She is a great asset to the sport and anyone who has any type of fitness goal’s she will get you where you want to be. Mel Gall
Under the nutritional guidance and other training advice from IFBB female pro bodybuilder Janeen Lankowski I was able to lose nearly 30lbs and gain muscle mass over a period of less than 1 year. This was instrumental for me in under the nutritional guidance and other training advice from IFBB female pro bodybuilder Janeen Lankowski I was able to lose nearly 30lbs and gain muscle mass over a period of less than 1 year. This was instrumental for me in my preparation for my first NPC bodybuilding competition in July 2013 in which I placed 2nd in my age group. Janeen is a great trainer and motivator, She is highly knowledgeable and skilled. I recommend here with the highest level of enthusiasm for weight loss. weight training or wellness guidance, whether it be for attaining overall health or for preparation for bodybuilding or physique competitions.
Michael Hecktus-Entrepreneur-Visionary Trainer-Personal Fitness Coach-Business and Personal Development Coach
My success in business has come about through my desire to inspire other people to reach greater levels of personal and professional success. I truly believe the mind is the greatest muscle but the entire machine works as one so for that reason, I have been a true fitness advocate for over 30 plus years. Being fit is a full mind, body and spirit experience.
Being a Personal Development Coach and mentoring others to achieve their dreams is my true passion so when Janeen approached me and suggested I try stepping on the competitive stage I thought sure, I can do this, I’ve been training for many years I love the gym, my mindset is right, all I need to do is follow her diet and her training regiment and lets give it a try. Well I have to say, this girl is amazing, she could tell by my physique weekly what I needed to add to my diet or workout, where to tweak my carbs or fats and where to change an exercise. I have never met a Coach with such knowledge and that acute eye for whether your on track or not on track. I hit the stage at age 52 for my very first time, weighed in at 184lbs and at 5%BF, I took first place in my regional qualifier and then place third overall in the Provincials at the Toronto Pro Show. I think the hilite though was placing second in the open class with all the young up and comers, not bad for an old fart.
Janeen, you are amazing and I will never forget our journey and will continue to endorse your knowledge and passion for our sport.
My name is Andrew Wallitschek. I have always had a passion for training and bodybuilding. It is an aspiration of mine to continually better my physique and health.
I met Janeen Lankowski in late 2009. We instantly clicked and became close friends. She shares my passion for training and a healthy lifestyle. I have watched as she has battled hardship after hardship and eventually won her ifbb pro card.
As a coach, she is simply amazing!!! She has a wealth of knowledge to offer. What really amazed me is how she maintains a very positive attitude and mindset, even when things get so hard. Not only has she helped me change my physique and become more healthy, but what amazes me most is her ability to support me at my weakest and coach me through my moments of negativity. She can really lift you up when youre down, tired, and weak from diet and training. She never gave up on me, even when I was ready to give up on myself.
Whether youre aspiring to compete, or just want to become more active and build a healthy lifestyle. Janeen is no doubt the best choice you could make.
I hired Janeen to choreograph a routine for my upcoming show. I was competing in the physique division and really needed help. I can’t thank Janeen on her amazing routine she had created for me. She was always right there every step of the way. And, to put the icing on the cake, I end up winning my Pro Card. So, Janeen is the person I would recommend to anyone that is looking to have an exceptional routine and experience over all. I just ♥️ her!!
Thank you for everything,